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Tai Chi Benefits

February 4, 2015 Bay Area Tai Chi

  According to hundreds of studies from around the world, tai chi has a positive effect on a variety of conditions and chronic diseases such as: Cancer Cardiovascular Disease Diabetes High Blood Pressure Osteoarthritis Parkinson’s Disease Rheumatoid Arthritis Tai chi also helps with balance and control, it increases bone density, it promotes well-being and self-efficacy, […]

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